Training Log Archive: Vaala

Hot hot run with M from the bay over to the reserve and over the hills to the beach and back. So nice to be here. It's like paradise. But so tired and so hot and humid.

Quick little walk out to the end of Musick Point and back with M.

Quick jog round the mean streets and up the stairs a couple of times before our flight.

Had 22 minutes with which to go for a walk before the oven started beeping for dinner (don't get grumpy, I did not leave it "unattended") but of course I got a bit lost and too far out so had to run a fair amount of the return trip! And was still late!

Jeepers this running thing is hard work! Anyways, got M to come along to Wednesday night run so I wasn't left all by myself at the back and we cruised (re grovelled) up Rapaki then round witch hill. The others had bounded off by then so we turned around and went back on the other track and down again. Tummy tried to kill me about 3/4 of the way down so we had to slow from a crawl to a walk (it seems that crawling in this case was actually faster than walking!). Body is definitely still in cycling mode but my feet were okay tonight.

C • Witch Hill 6

Out to the time trail with M.

Best time of the season so far but I felt like throwing up after a few minutes and M got cramp after about 10 so it was not very pleasant! Quite ideal wind conditions tonight though but could have done with being warmer.

Home again. Felt hard!

Making a dress and all that jazz.