Training Log Archive: VaalaIn the 7 days ending May 10, 2015:
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Sunday May 10, 2015 #
12 AM
Rogaine race (TWALK) 9:47:47 [3]
shoes: Merrell Allout Rush (#2)
TWALK Leg 4
Rogaine race (TWALK) 22:30 [3]
shoes: Merrell Allout Rush (#2)
TWALK Leg 5
Saturday May 9, 2015 #
11 AM
Rogaine race (TWALK) 3:25:46 [3]
shoes: Merrell Allout Rush
TWALK Leg 1
Rogaine race (TWALK) 4:34:53 [3]
shoes: Merrell Allout Rush
TWALK Leg 2
Rogaine race (TWALK) 3:42:54 [3]
shoes: Merrell Allout Rush (#2)
TWALK Leg 3
Friday May 8, 2015 #
Note
(rest day)
I better get some sleep!
Thursday May 7, 2015 #
Note
(rest day)
Lots to be done!!! Bring on the weekend!
Wednesday May 6, 2015 #
6 PM
Run 1:10:57 [2]
shoes: Merrell Allout Rush
Wed night run with the cruisey gang. Very cruisey!
Tuesday May 5, 2015 #
6 PM
Run 38:33 [3]
shoes: Merrell All Out Charge
Up the valley then back via a variety of sheep tracks. Good times.