Run 1:30:00 [3]
shoes: Merrell All Out Charge
Wed night run/pizza feast up the Bridle Path and round about on the tops. The Forne Werewolves turned up above us howling away and then we had to go in search of the hairy one's crowbar. Typical madness. Also, was super cold and my 1 polypro was not really enough. Heel seemed pretty good and I was very well behaved and did my heel droppy things once we finally got home too.
I've lost my watch. It's tragic :-(