Training Log Archive: VaalaIn the 7 days ending Sep 6, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 6, 2015 #
5 PM
Run 58:00 [3]
shoes: Merrell Allout Rush (#3)
Saturday Sep 5, 2015 #
1 PM
Road Bike 2:18:00 [3]
shoes: SH-WM43
Friday Sep 4, 2015 #
6 AM
Run 51:25 [3]
shoes: Merrell Allout Rush
Bit of a fartlek run but not all that successful. A bit stressed and too tired.
Thursday Sep 3, 2015 #
Note
(rest day)
Stressed!
Wednesday Sep 2, 2015 #
5 PM
Road Bike 1:40:00 [3]
shoes: SH-WM43
Tandeming with M home from work the long, hilly way.
Tuesday Sep 1, 2015 #
5 AM
Run 1:27:45 [3]
shoes: Merrell Allout Rush
Attempting to get back on track with the plan - although it does seem a lost cause for the next couple of weeks.