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Training Log Archive: Vaala

In the 7 days ending Oct 4, 2015:

activity # timemileskm+m
  Run3 5:04:04
  Road Bike1 1:15:00
  MTB1 1:05:00
  Total5 7:24:04

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2:57
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MoTuWeThFrSaSu

Sunday Oct 4, 2015 #

Run 2:57:00 [3]
shoes: Merrell Allout Rush (#3)

From Viv's to our house...via Lyttelton. Getting pretty windy up there. So windy in fact that I had to walk some of the Witch Hill track on the way back 'cause my feet were refusing to land in the intended places (i.e. on the track). There was also some walking on the way down 'cause the stabbing pain in my stomach has returned.

Saturday Oct 3, 2015 #

Note

So tired. Spent the whole day cat supervising whilst M did all the hard work so I feel bad for feeling so rotten. Felt like the longest day ever.

Friday Oct 2, 2015 #

6 AM

Run 40:41 [2]
shoes: Merrell Allout Rush (#2)

Slow jaunt in the valley and all that jazz. Must have pushed my legs harder than I thought last night so I had no strength left in my legs.

Thursday Oct 1, 2015 #

5 PM

MTB 1:05:00 [3]
shoes: SH-WM43

Being big and brave and riding by myself for once...in the howling wind. Felt really good riding up the hill but had a lot of trouble staying on my bike round Mt Vernon 'cause of the ridiculous wind and had to push a bit which sucked. I needed lead weights in my pack or something.

Wednesday Sep 30, 2015 #

5 AM

Run 1:26:23 [3]
shoes: Merrell Allout Rush (#2)

Tuesday Sep 29, 2015 #

6 PM

Road Bike 1:15:00 [3]
shoes: SH-WM43

Monday Sep 28, 2015 #

Note
(rest day)

The living room is now an obstacle course of boxes.

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