Training Log Archive: VaalaIn the 7 days ending Feb 14, 2016:
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Sunday Feb 14, 2016 #
10 AM
Run 2:42:10 [3]
shoes: Merrell Allout Rush (#3)
From home up the hill then along the tops, round the bluffs and then on to Godley Head to meet the parents for a highly exciting, shaking, dusty lunch. Feeling so tired and hot and my tummy felt funny so walked a lot of the hills later on once I realised I had plenty of time. Pretty hot out today. So glad the parents hadn't decided to go and explore Boulder Bay. The timing would have been pretty bad.
Saturday Feb 13, 2016 #
11 AM
Walk 3:00:00 [1]
shoes: Merrell Allout Rush (#2)
With the parents in the hills.
Friday Feb 12, 2016 #
6 AM
Run 1:13:05 [3]
shoes: Merrell Allout Rush (#2)
Up the hill. Down the hill. It's dark in the mornings these days. Feeling sort of okay but sort of shattered.
Thursday Feb 11, 2016 #
Note
(rest day)
Parents and all that jazz. I'm so so tired.
Wednesday Feb 10, 2016 #
6 PM
Rogaine race (Worsleys) 1:54:00 [3]
shoes: Merrell Allout Rush (#2)
With Lara. I felt totally shattered and could barely get my legs to function walking up hill let alone running. Cool map but felt very much like a runners course and I could barely run!
Tuesday Feb 9, 2016 #
5 PM
Road Bike warm up/down 35:00 [3]
shoes: Louis Garneau Revo XR
Out to the TT from work. Windy.
6 PM
Road Bike race (Old Tai Tapu Rd TT) 26:50 [4]
shoes: Louis Garneau Revo XR
Quite possibly out slowest time ever despite a wicked tailwind back. But the headwind on the way out was extreme and blew us all over the show. Terribly sore afterwards.
Road Bike warm up/down 30:00 [3]
shoes: Louis Garneau Revo XR
Back home fast cause it was cold and we were tired and hungry. Mum and Dad had just put dinner on the table when we hobbled through the door!
Monday Feb 8, 2016 #
9 AM
Walk 6:15:00 [3]
shoes: Inov-8 Flyroc 310
On the ever-increasing track (although we still managed to lose the track but that meant we got to avoid the climb around a cliff and went river sloshing instead) to Nina Hut where the track even started to have footprints in it! So SO hot. Got to have a swim by the bridge. It was cold (but exciting and very cooling) and I got water in my ear which still hasn't come out.
Road Bike 1:09:00 [3]
And then I kindly slogged my way back over Lewis Pass on the old mtb to the car in the heat. Took me forever!