Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vaala

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Road Bike2 5:05:00
  Walk1 3:20:00
  Total3 8:25:00

«»
3:20
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 23, 2017 #

11 AM

Road Bike 2:40:00 [3]
shoes: Shimano WM64

To Lyttelton for vegan cake then back again with M on the tandem. Feeling a bit like I overdid it especially as I wore myself out vacuuming first. But the sun was out and it was warm so feels worth it.

Saturday Apr 22, 2017 #

11 AM

Road Bike 2:25:00 [3]
shoes: Shimano WM64

On the tandem with M up Rapaki and along the tops partway to Godley Head then down Evans Pass to Sumner for a cafe stop before heading home. It's hard work trying to take it really easy! Had to have a long rest just past Rapaki and then a lie down for most of the afternoon once we got home. I want to feel normal again :-(

Friday Apr 21, 2017 #

Note

Managed a snail-paced walk round the park with Clare. Feels like a miracle that I even left the house at all today. I will be glad for this week to become a distant memory.

Monday Apr 17, 2017 #

11 AM

Walk 3:20:00 [3]
shoes: Salomon S-Lab Speed

Easy tracks at the pass all still shut so we went a little way up the Avalanche Peak track but turned around when I started panicking about how I was going to get down (got down "fine" of course) so then went up Scotts Track until about the tree line. Was feeling pretty awful not long before that so it was a slow descent. Back to the house for delicious fresh bread again!

« Earlier | Later »