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Training Log Archive: Bubbachuck

In the 1 days ending Apr 16, 2007:

activity # timemileskm+m
  cross training1 20:00
  running1 20:00
  Total1 40:00

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0:40
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Mo

Monday Apr 16, 2007 #

cross training 20:00 [2]

level 6 glutes.

running 20:00 [2]

level 7 hills. Mostly at 7 mph, but last couple minutes were faster.

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