Training Log Archive: DeeIn the 7 days ending Nov 23, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Nov 23, 2015 #
Weights 1:00:00 [3]
Indoor Cycle 55:00 [3]
Need to figure out how to set up a program. ( Harps)
Saturday Nov 21, 2015 #
Trail Run 2:30:00 [3] 21.0 km (7:09 / km)
Amended Hockley loop ( point to point from 5 th line to Dunby, not doing Hockley heights blue trail). Great company with my hubby, Bent, Ms Gally.
Then...we checked into Millcroft Inn...what a great weekend
Then...we checked into Millcroft Inn...what a great weekend
Tuesday Nov 17, 2015 #
Trail Run 1:10:00 [3]
Don run with Aud