Trail Run 2:15:00 [3] 17.0 km (7:56 / km)
Ms Gally and I head up switchback around Loree down and up peaks Loree and back the way we came
MTB 2:25:00 [3] 39.0 km (3:43 / km)
We switched onto the bikes. Up the grind over to 3 Stages via ATV trails and gravel and and well executed quick bike through 3 stage and home