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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marko

In the 1 days ending Apr 29, 2007:

activity # timemileskm+m
  Orienteerig1 41:33 3.17(13:07) 5.1(8:09) 330
  Total1 41:33 3.17(13:07) 5.1(8:09) 330
averages - sleep:7

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Su

Sunday Apr 29, 2007 #

Orienteerig race (Relay) 41:33 [4] 5.1 km (8:09 / km) +330m 6:09 / km
ahr:155 max:172 slept:7.0

Here are some pics of the start.

http://www.flickr.com/photos/mnp/sets/721576001719...
C • nice to have u on here marko!! 3
C • nice to have u on here marko!!... 1

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