Training Log Archive: soemarmoIn the 7 days ending Jul 14, 2007:
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Thursday Jul 12, 2007 #
Strength Training 50:00 [3]
24th session with personal trainer. 1st session w/Damien.
Walking warm up/down 15:00 [2]
Walk home.
Tuesday Jul 10, 2007 #
Elliptical trainer intervals 25:00 [2]
Intro meeting with personal trainer #3... Just did light workout afterwards.
Strength Training 20:00 [3]
Sunday Jul 8, 2007 #
Climbing (Mt. Rainier climb) 6:00:00 [3] 5.5 mi (1:05:27 / mi)
Descent from Camp Schurman. Glissaded down lower Interglacier. Glacier Basin through re-rerouted trail to car. Was the sweeper for the team, so needed to return with the last in the group.