Orienteering race (Aukstadvaris) 1:27:00  **** 9.7 km (8:58 / km) +400m 7:26 / km
ahr:179 max:192 21c shoes: VJ Intergator
Rubbish. Was raining all day long- especially nasty in the morning.. My run was pretty average- couldnt concentrate, couldnt recognize terrain, couldnt find controls, couldnt keep direction, map was dodgy in many places. Didnt find the right racing rythm.. Totally lost 7-8' with 2-3 'wtf where I am?!!!!!!'. To Sandra lost 8'. Need to learn basic navigation. Nettles sucks too.