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Training Log Archive: vijurks

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Running1 29:40 3.11(9:33) 5.0(5:56)
  Total1 29:40 3.11(9:33) 5.0(5:56)
averages - sleep:8

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Su

Sunday Mar 26, 2017 #

Running (Buiviai) 29:40 [3] 5.0 km (5:56 / km)
ahr:149 max:168 slept:8.0 shoes: Kayano-Pink

Easy jog. Was thinking a bit longer run, but some rain drops suggested i should head home. Throat is barely sore, feel way beter than last two days, just a bit unfit.

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