Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vijurks

In the 1 days ending May 26, 2017:

activity # timemileskm+m
  Running1 33:30 3.23(10:22) 5.2(6:27)
  Total1 33:30 3.23(10:22) 5.2(6:27)
averages - sleep:8

«»
0:33
0:00
» now
Fr

Friday May 26, 2017 #

9 PM

Running (Buiviai) 33:30 [3] 5.2 km (6:27 / km)
ahr:143 max:162 slept:8.0 shoes: Kayano-Pink

It was hard. Felt like in January - heavy and slow. Left knee a bit sensitive, HR a bit annoyed, but kind of understandable after this week activities. Towards the end got a bit better.

« Earlier | Later »