Training Log Archive: vijurksIn the 1 days ending Jul 26, 2017:
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Wednesday Jul 26, 2017 #
9 AM
Running (Buiviai - Fabai) 26:00 [3] 4.5 km (5:47 / km)
ahr:158 max:169 slept:8.0 shoes: Kayano-Pink
Morning run to pick up the car. It was an agony - a bit warm and very humid - a real sweat-fest. Had problems to get myself out of bed - hope not a sign of getting sick :/
8 PM
Running (VP) 45:45 [3] 8.3 km (5:31 / km)
ahr:150 max:170 shoes: Kayano-Pink
With Kysulis, easy. Planned hills, but bailed as got demotivated and feeling a bit sickish (maybe yesterdays rain didnt help?)