Training Log Archive: vijurks

World cup sprint 3.4km, 25c. Slept shit, but body in general felt a bit better - no sickish feeling and morning HR nearly back to normal. But my quad was the one which suggested I should skip the race - was limping all the time since yesterday and had massive bruise on the top of it. Anyway gave a try - looked ridiculous on the first laps of the warm up, but once muscule was warming up, succeeded nearly regular stride. Anyway started cautiously as didnt want to injure more with unnecessary movements, so the whole way went on comfortable controlled pace allowing no mistakes in this simple course. Thought missed on one route like 3-5s as didnt see fence end and overran it. Pathetically was +3.35 after Ryabkina -not sure how much faster could do without injury, probably not that much. Just another confirmation why I should avoid sprints :)

map
results