Training Log Archive: vijurksIn the 1 days ending Nov 14, 2017:
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Tuesday Nov 14, 2017 #
Pilates 45:00 [0]
Running (VP) 55:30 [3] 10.0 km (5:33 / km)
ahr:139 max:152 slept:7.5 shoes: Green-Asics
Supposed to be intervals day, but mind doesnt want to run fast at all. To just cruised around - rusty in begining and demotivated in the end.