Orienteering race (Antakalnis) 24:19 [4] ** 3.8 km (6:24 / km)
slept:9.0 shoes: Ice-Bug
Vilnius sprint- tour. After 1h working in the start I wasnt too enthusiastic about racing. Ran too long on the warm-up and sprinted last couple of minutes - apparently didnt need as there was a magical start Si unit. Felt ok in the forest (beginning), but once I hit urban area - I didnt change pace, so it felt slow. on the last part left foot started to give some annoying signs, so it was even less motivation. Didnt miss really - some hesitations. Felt tired in general and hesitated to move faster. Was really lazy to warm down, but met focus trail crew, so has happy with company for another 7k.
