Training Log Archive: vijurksIn the 1 days ending Dec 15, 2017:
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Friday Dec 15, 2017 #
Running (3 crosses) 32:30 [3] 5.5 km (5:55 / km)
ahr:151 max:168 slept:8.0 shoes: Green-Asics
From Impuls to 3 crosses once. After good night sleep running seems ok again. Stretchin+sc + sauna after. Tested fenix 5. Weird data shown duning the run, but on training summary it looks ok.
BFP(S&C) 10:00 [1]
Action planks