Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vijurks

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Running1 1:10:00 7.58(9:14) 12.2(5:44)
  Pilates1 45:00
  Total1 1:55:00 7.58 12.2
  [1-5]1 1:10:00
averages - sleep:7.5

«»
1:55
0:00
» now
We

Wednesday Jan 17, 2018 #

Running (Panerys - Sapieginė) 1:10:00 [3] 12.2 km (5:44 / km)
ahr:153 max:178 slept:7.5 shoes: Green-Asics

With andriusj. A bit slippery in the snow.

Pilates 45:00 [0]

Foot got a bit sensitive in the afternoon. A good stretch and sauna after pilates

« Earlier | Later »