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Training Log Archive: vijurks

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Running1 55:15 6.65(8:19) 10.7(5:10)
  Total1 55:15 6.65(8:19) 10.7(5:10)
averages - sleep:7.5

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Sa

Saturday Feb 3, 2018 #

Running (VP) 55:15 [3] 10.7 km (5:10 / km)
ahr:153 max:170 slept:7.5 shoes: Green-Asics

With AD, chatted and didnt feel the pace we ran.

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