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Training Log Archive: vijurks

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  SKIING!!!1 56:30 5.84(9:40) 9.4(6:01)
  BFP(S&C)1 30:00
  Total1 1:26:30 5.84 9.4
averages - sleep:7

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Su

Sunday Feb 18, 2018 #

SKIING!!! (Rokantiskes) 56:30 [3] 9.4 km (6:01 / km)
ahr:142 max:166 slept:7.0 shoes: Fisheriai

Didnt feel too well in the morning - some sore throat, but couldnt miss perfect conditions. With Neringa 3 rokantiskes loops - with some stops on the uphill as didnt want to push toi hard and to breath cold air. Got better in. The end.

BFP(S&C) 30:00 [1]

3 sets, a good stretch and sauna

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