Training Log Archive: vijurksIn the 7 days ending Apr 1, 2017:
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Saturday Apr 1, 2017 #
Orienteering (Barcelona) 43:30 [3] ** 7.5 km (5:48 / km)
ahr:143 max:153
As still haven't got enough of old town, headed for an orienteering course in the gothic town. It was pretty nice, crossing rambla without annoying crowd. Body starts remembering how to run.
Friday Mar 31, 2017 #
Running (Barcelona) 39:00 [3] 6.0 km (6:30 / km)
ahr:145 max:185
After two days a loot of walking, got chance for a morning run. The cold seems to over as well. Ran from accommodation to Olympic park, got selfie and back via Montjuc parks. Some proper uphills. Body felt super weird and unfit, heart tried to play a little bit.
Monday Mar 27, 2017 #
Note
(sick)
Felt well, but was lazy to run, so checked fever - 37.4. Valid, but not very fun excuse...
Sunday Mar 26, 2017 #
Running (Buiviai) 29:40 [3] 5.0 km (5:56 / km)
ahr:149 max:168 slept:8.0 shoes: Kayano-Pink
Easy jog. Was thinking a bit longer run, but some rain drops suggested i should head home. Throat is barely sore, feel way beter than last two days, just a bit unfit.