Training Log Archive: vijurks

LT champs long. After shock to the system on relay, hoped it would be easier today. But it wasn't. First 30-40min was a struggle. Then body somehow adapted and could move at least without pain, but still rather slow. High HR didn't help neither. Most of the mistakes did in the first 30min too - missed 1st by going too early too right, no4 missed out by some meters and kept on searching too high, then checked another hill and 3min flew by. The rest was kind of OK, - some time on technical butterfly and didn't see optimal route on the last long. Leaving butterfly got cough by Gabija and Tekle, tried to hang on Gabijafor several controls, but dropped off on the long and had a company with Tekle till the end. Should get back on training, because being unfit is not fun at all.

LT champs relay, 3rd leg. Suffered from the beginning. Navigation didn't go super well neither - some hesitations around Controls, felt totally lost on the way to 4. But physically it wasn't very fun day. Was happy I didn't need to fight with anyone in the finish or on the course, but was a bit pity that Fortuna finished just 1min before. So finished 2nd.

Shuffle, legs heavy - after ride?

Cosmic Wednesdays. Map was pretty weird, some paths missing, so not very fun in places. Felt tired as well, so kept it slow.

First training with focus after woc. Did some childish 7x100m, felt good. Ran home as felt bad after weekend with no running, so turned out a nice long run.