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Training Log Archive: vijurks

In the 9 days ending May 21, 2012:

activity # timemileskm+m
  Running2 1:47:30 12.12(8:52) 19.5(5:31)
  Total2 1:47:30 12.12(8:52) 19.5(5:31)
averages - sleep:4.5

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Monday May 21, 2012 #

Running (Uppsala) 31:30 [2] 5.5 km (5:44 / km)
slept:4.5 shoes: Aisics Kayano Pink

Super easy jog with Inga. Feel wrecked, but nice to move legs slow.

Sunday May 20, 2012 #

8 PM

Running (Uppsala) 1:16:00 [3] 14.0 km (5:26 / km)
shoes: Aisics Kayano Pink

Kind of easy jog with Inga and Liutikas. Was lucky to ask not too late how long this run going to last - otherwise would end up in 1.47 long run. After my whinges cut it pretty short.

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