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Training Log Archive: mhayz

In the 1 days ending Dec 4, 2017:

activity # timemileskm+ft
  xc ski1 3:15:00 14.0(13:56) 22.53(8:39) 1850
  Total1 3:15:00 14.0(13:56) 22.53(8:39) 1850

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Mo

Monday Dec 4, 2017 #

xc ski 3:15:00 [3] 14.0 mi (13:56 / mi) +1850ft 12:23 / mi

mt catherine

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