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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mhayz

In the 1 days ending Mar 24, 2019:

activity # timemileskm+ft
  orienteering1 2:04:00 8.39(14:47) 13.5(9:11) 1300
  hike1 2:00:00
  Total1 4:04:00 8.39 13.5 1300

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4:04
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Su

Sunday Mar 24, 2019 #

orienteering 2:04:00 [3] 13.5 km (9:11 / km) +1300ft 8:01 / km

Frenchman spring

hike 2:00:00 [3]

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