Training Log Archive: mhayzIn the 28 days ending Feb 28, 2011:
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Sunday Feb 27, 2011 #
xc ski 1:30:00 [3] +1093ft
road bike 30:00 [3]
Saturday Feb 26, 2011 #
running 22:00 [3] 5.0 km (4:24 / km)
mountain bike 1:20:00 [3] 15.0 mi (5:20 / mi)
running 25:00 [3] 5.0 km (5:00 / km)
Thursday Feb 24, 2011 #
running 50:00 [3]
weights 40:00 [3]
Wednesday Feb 23, 2011 #
mountain bike 35:00 [2]
road bike 45:00 [3]
Tuesday Feb 22, 2011 #
running 50:00 [3]
weights 45:00 [3]
Monday Feb 21, 2011 #
xc ski 30:00 [3]
Sunday Feb 20, 2011 #
dh ski 1:30:00 [3]
Saturday Feb 19, 2011 #
orienteering 1:37:00 [3] 5.0 km (19:24 / km) +820ft 15:31 / km
Friday Feb 18, 2011 #
mountain bike 51:00 [3]
Thursday Feb 17, 2011 #
running 22:00 [3]
Wednesday Feb 16, 2011 #
running 25:00 [3]
Monday Feb 14, 2011 #
running 33:00 [3]
road bike 25:00 [3]
weights 15:00 [3]
Saturday Feb 12, 2011 #
running 35:00 [3]
Tuesday Feb 8, 2011 #
running 45:00 [3]
weights 40:00 [3]
Sunday Feb 6, 2011 #
mountain bike 1:34:00 [3] +1394ft
mountain bike 1:00:00 [1] +755ft
Saturday Feb 5, 2011 #
running 15:00 [3]
orienteering 49:10 [3] 5.0 km (9:50 / km) +738ft 8:02 / km
kayak 2:15:00 [3]
Friday Feb 4, 2011 #
running 45:00 [3]
weights 40:00 [3]
Thursday Feb 3, 2011 #
mountain bike 1:24:00 [3] +1017ft
Wednesday Feb 2, 2011 #
running 50:00 [3]
weights 45:00 [3]