Training Log Archive: mhayzIn the 28 days ending Feb 28, 2013:
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Wednesday Feb 27, 2013 #
weights 40:00 [3]
Tuesday Feb 26, 2013 #
weights 30:00 [3]
running 30:00 [3]
Sunday Feb 24, 2013 #
running 1:15:00 [3]
Saturday Feb 23, 2013 #
dh ski 2:00:00 [3]
Thursday Feb 21, 2013 #
running 30:00 [3]
weights 30:00 [3]
Wednesday Feb 20, 2013 #
road bike (trainer) 42:00 [3]
Tuesday Feb 19, 2013 #
running 35:00 [3]
weights 35:00 [3]
Monday Feb 18, 2013 #
dh ski 2:00:00 [3]
Sunday Feb 17, 2013 #
dh ski 2:00:00 [3]
Saturday Feb 16, 2013 #
running 12:00 [3]
orienteering 1:02:00 [3] 5.1 km (12:09 / km) +197ft 11:29 / km
mountain bike 22:00 [3] 3.8 mi (5:47 / mi)
mountain bike 30:00 [3] 3.8 km (7:54 / km)
Friday Feb 15, 2013 #
mountain bike 1:05:00 [3]
Wednesday Feb 13, 2013 #
weights 30:00 [3]
running 30:00 [3]
Tuesday Feb 12, 2013 #
running 40:00 [3]
running 20:00 [2]
weights 10:00 [3]
Sunday Feb 10, 2013 #
at ski 2:00:00 [3] +2198ft
dh ski 30:00 [3]
Saturday Feb 9, 2013 #
dh ski 2:00:00 [3]
Thursday Feb 7, 2013 #
running 50:00 [3]
weights 40:00 [3]
Wednesday Feb 6, 2013 #
road bike 30:00 [3]
Tuesday Feb 5, 2013 #
running 50:00 [3]
weights 40:00 [3]
Monday Feb 4, 2013 #
basketball 40:00 [3]
raquetball 15:00 [3]
weights 20:00 [3]
Sunday Feb 3, 2013 #
mountain bike 1:15:00 [3]
Saturday Feb 2, 2013 #
running 10:00 [3]
orienteering 55:20 [3] 4.5 km (12:18 / km) +574ft 10:18 / km
mountain bike 1:15:00 [3] 13.0 mi (5:46 / mi)