Training Log Archive: mhayzIn the 31 days ending Jan 31, 2011:
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Sunday Jan 30, 2011 #
running 1:02:00 [3]
Saturday Jan 29, 2011 #
dh ski 1:00:00 [3]
Thursday Jan 27, 2011 #
running 40:00 [3]
weights 25:00 [3]
Wednesday Jan 26, 2011 #
road bike 33:00 [3]
Tuesday Jan 25, 2011 #
running (racketball) 30:00 [3]
weights 35:00 [3]
Sunday Jan 23, 2011 #
running 20:46 [3] 3.1 mi (6:42 / mi) +108ft 6:29 / mi
stottlemeyer park
run #1
mountain bike 1:17:44 [3] 15.0 mi (5:11 / mi) +492ft 5:02 / mi
26.25
27.25
23.26
running 23:26 [3] 3.1 mi (7:34 / mi) +108ft 7:19 / mi
mountain bike 39:00 [3] +492ft
Saturday Jan 22, 2011 #
running 15:00 [3]
orienteering 42:42 [3]
xc ski 1:00:00 [3]
Thursday Jan 20, 2011 #
running 30:00 [3]
weights 45:00 [3]
Wednesday Jan 19, 2011 #
road bike 42:00 [3]
Tuesday Jan 18, 2011 #
running 1:00:00 [3]
weights 35:00 [3]
Monday Jan 17, 2011 #
mountain bike 1:15:00 [3] +1083ft
Sunday Jan 16, 2011 #
mountain bike 1:25:00 [3]
Saturday Jan 15, 2011 #
mountain bike 1:09:00 [3] +656ft
Friday Jan 14, 2011 #
road bike 35:00 [3]
Thursday Jan 13, 2011 #
running 30:00 [3]
weights 40:00 [3]
Wednesday Jan 12, 2011 #
road bike 41:00 [3]
Tuesday Jan 11, 2011 #
running 30:00 [3]
weights 35:00 [3]
Saturday Jan 8, 2011 #
orienteering 57:47 [3] 5.9 km (9:48 / km) +623ft 8:26 / km
kayak 1:00:00 [3] 6.0 mi (10:00 / mi)
Thursday Jan 6, 2011 #
running 30:00 [3]
weights 35:00 [3]
Tuesday Jan 4, 2011 #
mountain bike 45:00 [1]
weights 35:00 [3]
Sunday Jan 2, 2011 #
xc ski 1:00:00 [3]
Saturday Jan 1, 2011 #
dh ski 2:00:00 [3]