Training Log Archive: mhayzIn the 31 days ending Jul 31, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||||||||||
Sunday Jul 29, 2012 #
hike 1:20:00 [3]
Friday Jul 27, 2012 #
paddle (kayak) 1:25:00 [3]
hike 1:30:00 [3]
Thursday Jul 26, 2012 #
hike 1:00:00 [1]
Wednesday Jul 25, 2012 #
road bike 46:00 [3]
Tuesday Jul 24, 2012 #
running 2:02:00 [3] 13.0 mi (9:23 / mi) +2126ft 8:08 / mi
Monday Jul 23, 2012 #
paddle (kayak) 1:02:00 [3]
mountain bike 56:00 [3] +820ft
Sunday Jul 22, 2012 #
running 5:30:00 [3] 20.0 mi (16:30 / mi) +4970ft 13:21 / mi
Saturday Jul 21, 2012 #
road bike 4:13:00 [3] 75.7 mi (3:21 / mi) +3967ft 3:11 / mi
Friday Jul 20, 2012 #
paddle (kayak) 1:22:00 [3]
Thursday Jul 19, 2012 #
running 36:00 [3]
Wednesday Jul 18, 2012 #
mountain bike 2:03:00 [3]
Tuesday Jul 17, 2012 #
mountain bike 1:07:00 [3] +755ft
running 57:00 [3] +164ft
Saturday Jul 14, 2012 #
road bike 1:07:00 [3] +1575ft
hike 1:00:00 [3]
Wednesday Jul 11, 2012 #
road bike 2:06:00 [3] 38.6 mi (3:16 / mi)
Tuesday Jul 10, 2012 #
running 1:36:00 [3] +794ft
Monday Jul 9, 2012 #
mountain bike 50:00 [3]
Sunday Jul 8, 2012 #
mountain bike 2:15:00 [3] 14.0 mi (9:39 / mi) +1969ft 8:31 / mi
Saturday Jul 7, 2012 #
mountain bike 3:30:00 [3] 27.0 mi (7:47 / mi)
Thursday Jul 5, 2012 #
mountain bike 1:30:00 [3]
Wednesday Jul 4, 2012 #
mountain bike 1:30:00 [3]
Tuesday Jul 3, 2012 #
running 45:00 [3]
Monday Jul 2, 2012 #
paddle 1:15:00 [3]
Sunday Jul 1, 2012 #
mountain bike 2:10:00 [3] 15.0 mi (8:40 / mi) +984ft 8:10 / mi