Training Log Archive: mhayzIn the 31 days ending May 31, 2014:
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Saturday May 31, 2014 #
mountain bike 5:17:00 [3] 60.0 mi (5:17 / mi) +6780ft 4:46 / mi
Thursday May 29, 2014 #
paddle 1:07:00 [3]
Wednesday May 28, 2014 #
running 2:00:00 [3] 12.0 mi (10:00 / mi) +2200ft 8:31 / mi
Tuesday May 27, 2014 #
road bike 2:58:00 [3] 53.9 mi (3:18 / mi) +3160ft 3:08 / mi
Monday May 26, 2014 #
hike 2:45:00 [3] +1500ft
Sunday May 25, 2014 #
running 56:30 [3]
mountain bike 1:40:00 [3] +1430ft
Saturday May 24, 2014 #
mountain bike 3:00:00 [3] 28.0 mi (6:26 / mi) +2000ft 6:01 / mi
Thursday May 22, 2014 #
mountain bike 1:55:00 [3] +1190ft
Wednesday May 21, 2014 #
road bike 1:33:00 [3] 28.4 mi (3:16 / mi)
paddle 52:00 [3]
Tuesday May 20, 2014 #
paddle 1:20:00 [3]
running 35:00 [3]
Monday May 19, 2014 #
mountain bike 53:00 [3]
Saturday May 17, 2014 #
running 16:30:00 [3] 53.0 mi (18:41 / mi) +3000ft 17:44 / mi
Thursday May 15, 2014 #
paddle 48:00 [3]
Wednesday May 14, 2014 #
road bike 1:29:00 [3] 27.3 mi (3:16 / mi) +1160ft 3:08 / mi
Tuesday May 13, 2014 #
running 2:02:00 [3] 12.0 mi (10:10 / mi) +2180ft 8:40 / mi
Sunday May 11, 2014 #
paddle 2:37:00 [3] 12.0 mi (13:05 / mi)
Saturday May 10, 2014 #
mountain bike 5:58:00 [3] 60.0 mi (5:58 / mi)
Friday May 9, 2014 #
running 49:00 [3]
Thursday May 8, 2014 #
paddle 1:17:00 [3]
Wednesday May 7, 2014 #
mountain bike 1:30:00 [3] +790ft
Tuesday May 6, 2014 #
road bike 1:51:00 [3] 34.6 mi (3:12 / mi) +1700ft 3:04 / mi
Monday May 5, 2014 #
weights 55:00 [3]
Sunday May 4, 2014 #
hike 1:20:00 [3] +1060ft
running 56:00 [3]
paddle 1:07:00 [3]
Saturday May 3, 2014 #
road bike 1:35:00 [3] 28.3 mi (3:21 / mi) +1300ft 3:13 / mi
paddle 1:25:00 [3]
Friday May 2, 2014 #
running 42:00 [3]
Thursday May 1, 2014 #
paddle 1:20:00 [3]