Training Log Archive: mhayzIn the 31 days ending Mar 31, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||
Wednesday Mar 30, 2016 #
running 1:00:00 [3]
weights 15:00 [3]
Monday Mar 28, 2016 #
running 40:00 [3]
Saturday Mar 26, 2016 #
mountain bike 1:45:00 [3]
360park
Friday Mar 25, 2016 #
mountain bike 1:15:00 [3]
Thursday Mar 24, 2016 #
weights 30:00 [3]
Monday Mar 21, 2016 #
weights 30:00 [3]
Friday Mar 18, 2016 #
running 30:00 [3]
Thursday Mar 17, 2016 #
mountain bike 1:15:00 [3] +260ft
Tuesday Mar 15, 2016 #
running 45:00 [3]
Sunday Mar 13, 2016 #
running 35:00 [3]
weights 40:00 [3]
Wednesday Mar 9, 2016 #
running 50:00 [3]
weights 10:00 [3]
Monday Mar 7, 2016 #
mountain bike 1:20:00 [3]
Sunday Mar 6, 2016 #
running 25:00 [3]
warm up
orienteering 49:30 [3] 6.5 km (7:37 / km) +600ft 6:41 / km
steilacoom
Saturday Mar 5, 2016 #
at ski 3:45:00 [3] +2400ft
Friday Mar 4, 2016 #
running 35:00 [3]
weights 30:00 [3]
Thursday Mar 3, 2016 #
mountain bike 2:15:00 [3] +1680ft
360 park and power line loop
running 36:00 [3]
Wednesday Mar 2, 2016 #
running 30:00 [3]
weights 30:00 [3]