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Training Log Archive: mhayz

In the 31 days ending Oct 31, 2017:

activity # timemileskm+ft
  hike5 10:50:00 20.5 32.99 5400
  running7 6:18:00
  weights9 4:00:00
  mountain bike2 1:50:00
  Total19 22:58:00 20.5 32.99 5400

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Monday Oct 30, 2017 #

weights 30:00 [3]

Saturday Oct 28, 2017 #

mountain bike 50:00 [3]

Friday Oct 27, 2017 #

mountain bike 1:00:00 [3]

Tuesday Oct 24, 2017 #

hike 2:00:00 [3] 6.5 mi (18:28 / mi) +1800ft 14:38 / mi

Jordan pond

Monday Oct 23, 2017 #

hike 3:00:00 [3] 7.0 mi (25:43 / mi) +1600ft 21:08 / mi

precipice trail

Sunday Oct 22, 2017 #

hike 1:20:00 [3]

Jordan pond

Friday Oct 20, 2017 #

hike 3:00:00 [3] 7.0 mi (25:43 / mi) +2000ft 20:14 / mi

cadillac

Wednesday Oct 18, 2017 #

hike 1:30:00 [3]

Friday Oct 13, 2017 #

running 1:10:00 [3]

banner

Thursday Oct 12, 2017 #

weights 30:00 [3]

Wednesday Oct 11, 2017 #

weights 30:00 [3]

Tuesday Oct 10, 2017 #

running 45:00 [3]

weights 35:00 [3]

Sunday Oct 8, 2017 #

running 45:00 [3]

Saturday Oct 7, 2017 #

running 48:00 [3]

weights 10:00 [3]

Friday Oct 6, 2017 #

weights 35:00 [3]

running 45:00 [3]

Tuesday Oct 3, 2017 #

weights 30:00 [3]

Monday Oct 2, 2017 #

weights 10:00 [3]

running 50:00 [3]

Sunday Oct 1, 2017 #

running 1:15:00 [3]

orcas

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