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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mhayz

In the 365 days ending Dec 31, 2010:

activity # timemileskm+ft
  running121 292:42:52 628.83 1012.01 109416
  mountain bike73 187:57:00 736.64 1185.51 98301
  kayak52 97:35:00 247.0 397.51
  road bike47 78:52:33 1286.55 2070.5 74446
  weights47 24:07:00
  xc ski8 13:35:00 15.0 24.14 6194
  canoe5 13:21:00 29.0 46.67
  dh ski6 13:00:00
  orienteering9 9:51:50 32.75 52.7 4167
  ski1 3:00:00 2178
  Total239 734:02:15 2975.77 4789.04 294701

Individual entries not listed for report periods longer than a month.

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