Training Log Archive: mhayzIn the 7 days ending Mar 29, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Mar 29, 2008 #
road bike 46:00 [3]
trainer
weights 44:00 [3]
Friday Mar 28, 2008 #
kayak 55:00 [3]
long lake kayak
xc ski 55:00 [3]
hyak
dh ski 1:30:00 [3]
alpental
Wednesday Mar 26, 2008 #
running 1:13:00 [3]
shoes: brooks road 2
jackson park, around madrona, down aspen hill
weights 35:00 [3]
Monday Mar 24, 2008 #
road bike 1:00:00 [3] 19.0 mi (3:09 / mi)
kayak 38:00 [3]
long lake kayak
Sunday Mar 23, 2008 #
xc ski 2:00:00 [3]
mt catherine loop
dh ski 20:00 [3]
alpental - 4 runs