Training Log Archive: mhayzIn the 7 days ending Apr 19, 2008:
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Saturday Apr 19, 2008 #
bushwacking (with skis) 8:00:00 [3] +3937ft
tried to ski in the olympics with frank the tank from upper lena lake. didn't make it but got lots of steep hard snow climbing thru brush. got some icy rough turns on the way down.
Friday Apr 18, 2008 #
mountain bike 35:00 [3]
jackson park
Thursday Apr 17, 2008 #
kayak 1:29:30 [3]
long lake surf ski
running 44:00 [3]
shoes: brooks road 2
jackson park. 5 x 75m strides
Wednesday Apr 16, 2008 #
mountain bike 30:00 [3]
warm up and cool down
mountain bike 1:05:00 [3]
wed night race.
Tuesday Apr 15, 2008 #
running 48:00 [3]
shoes: brooks road 2
kayak 52:00 [3]
long lake surf ski
Sunday Apr 13, 2008 #
road bike 39:00 [2] 10.65 mi (3:40 / mi)
easy ride around wenatchee bike path on both sides of columbia
walking 1:00:00 [1]