Training Log Archive: mhayzIn the 7 days ending Nov 14, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 14, 2009 #
ski (tour) 2:30:00 [3] +2178ft
bullion basin
Thursday Nov 12, 2009 #
weights 40:00 [3]
running 30:00 [3] 3.5 mi (8:34 / mi)
shoes: brooks glycerin II
Wednesday Nov 11, 2009 #
ski (tour) 2:30:00 [3]
skin up from paradise. lots of new snow.
Monday Nov 9, 2009 #
road bike 30:00 [3]
trainer
weights 35:00 [3]