Training Log Archive: mhayzIn the 7 days ending Feb 5, 2011:
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Saturday Feb 5, 2011 #
running 15:00 [3]
warm up
orienteering 49:10 [3] 5.0 km (9:50 / km) +738ft 8:02 / km
green river cc
kayak 2:15:00 [3]
golden gardens south
Friday Feb 4, 2011 #
running 45:00 [3]
weights 40:00 [3]
Thursday Feb 3, 2011 #
mountain bike 1:24:00 [3] +1017ft
banner
Wednesday Feb 2, 2011 #
running 50:00 [3]
jackson park and wcf
weights 45:00 [3]
Sunday Jan 30, 2011 #
running 1:02:00 [3]
jackson park and madrona