Training Log Archive: mhayzIn the 7 days ending Mar 12, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Mar 12, 2011 #
running 2:33:00 [3] 15.0 mi (10:12 / mi) +4265ft 8:02 / mi
dirty duo
mountain bike 2:22:00 [3] 18.0 mi (7:53 / mi) +2953ft 6:50 / mi
dirty duo
Friday Mar 11, 2011 #
dh ski 3:00:00 [3]
mt baker
Wednesday Mar 9, 2011 #
running 50:00 [3]
weights 45:00 [3]
Tuesday Mar 8, 2011 #
mountain bike 32:00 [2]
jackson park and madrona
mountain bike 2:04:00 [3] +1542ft
port orchard
Monday Mar 7, 2011 #
road bike 25:00 [3]
trainer
running 23:00 [3]
treadmill
weights 15:00 [3]
Sunday Mar 6, 2011 #
road bike 20:00 [3]
trainer