Training Log Archive: mhayzIn the 7 days ending Mar 26, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Mar 26, 2011 #
xc ski 3:00:00 [3] 15.0 mi (12:00 / mi) +3379ft 9:53 / mi
nason ridge
Friday Mar 25, 2011 #
kayak 57:00 [3]
long lake surf ski
Thursday Mar 24, 2011 #
mountain bike 1:30:00 [3] +755ft
banner with glenn
weights 15:00 [3]
Wednesday Mar 23, 2011 #
road bike 2:36:00 [3] 47.0 mi (3:19 / mi) +2461ft 3:10 / mi
west side of hwy 16 loop back on ollala valley
mountain bike 1:15:00 [3] +1017ft
banner
Tuesday Mar 22, 2011 #
weights 15:00 [3]
running 1:14:00 [3] +820ft
redmond with roger
Monday Mar 21, 2011 #
kayak 30:00 [1]
roll practice
Sunday Mar 20, 2011 #
road bike 1:36:00 [3] 29.5 mi (3:15 / mi)
to 360 park
running 1:00:00 [2]
360 park
kayak 1:48:00 [3]
joemma park