Training Log Archive: mhayzIn the 7 days ending Dec 24, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Dec 24, 2011 #
running 40:00 [3]
weights 25:00 [3]
running 30:00 [3]
brady lake park
Friday Dec 23, 2011 #
mountain bike 50:00 [3] +394ft
Christmas Eve Eve!
jackson park + golf course loops
jackson park + golf course loops
Thursday Dec 22, 2011 #
running 30:00 [3] 3.5 mi (8:34 / mi)
weights 35:00 [3]
Wednesday Dec 21, 2011 #
road bike 43:00 [3]
trainer
Tuesday Dec 20, 2011 #
running 30:00 [3] 3.5 mi (8:34 / mi)
weights 40:00 [3]
Sunday Dec 18, 2011 #
xc ski 1:45:00 [3] 20.0 km (5:15 / km) +1903ft 4:35 / km
mt cathrine loop