Training Log Archive: mhayzIn the 7 days ending Aug 11, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 11, 2012 #
mountain bike 1:16:00 [3] 7.0 mi (10:51 / mi) +3281ft 7:31 / mi
ride up sun top
mountain bike 2:00:00 [3]
down trail and back to truck on hwy
hike 45:00 [2] 2.0 mi (22:30 / mi)
Thursday Aug 9, 2012 #
running 40:00 [3]
jackson park
Wednesday Aug 8, 2012 #
mountain bike 1:05:00 [3]
banner. crashed body slam after catching foot on root
Tuesday Aug 7, 2012 #
running 1:02:00 [3]
jackson park, around golf course, down hill, blackberry trail to salmonberry. found a stick to maintain blackberry trail.
Sunday Aug 5, 2012 #
mountain bike 3:30:00 [3] 25.0 mi (8:24 / mi) +2982ft 7:33 / mi
truckee ride
Sawtooth, 2 Beavers and a bear, Martis Camp, Schaeffer creek (To N*), Bridges, Sawtooth
Sawtooth, 2 Beavers and a bear, Martis Camp, Schaeffer creek (To N*), Bridges, Sawtooth