Training Log Archive: mhayz

In the 7 days ending Oct 27, 2012:

activity

time

miles

+ft

mountain bike

2:15:00

paddle

1:30:00

orienteering

1:00:00

running

42:00

Total

5:27:00

3:00

0:00

orienteering 1:00:00 [3]

vampire orienteering. got vampired 3x including 60 yds from finish

mountain bike 45:00 [3]

jackson park

running 42:00 [3]

jackson park

mountain bike 1:30:00 [3]

pre ride steilacoom run race

paddle (kayak) 1:30:00 [3]

ketron island from steilacoom