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Training Log Archive: mhayz

In the 7 days ending Nov 10, 2012:

activity # timemileskm+ft
  mountain bike2 2:15:00 722
  hike1 1:15:00 5.0(15:00) 8.05(9:19)
  weights2 1:10:00
  running2 1:00:00 3.5 5.63
  Total5 5:40:00 8.5 13.68 722

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1:15
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 10, 2012 #

hike 1:15:00 [3] 5.0 mi (15:00 / mi)

hurricane hill

Thursday Nov 8, 2012 #

running 30:00 [3]

weights 35:00 [3]

Wednesday Nov 7, 2012 #

mountain bike 1:10:00 [3] +722ft

banner

Tuesday Nov 6, 2012 #

running 30:00 [3] 3.5 mi (8:34 / mi)

to gym

weights 35:00 [3]

Sunday Nov 4, 2012 #

mountain bike 1:05:00 [3]

stottlemeyer

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