Training Log Archive: mhayzIn the 7 days ending Sep 21, 2013:
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Saturday Sep 21, 2013 #
mountain bike 2:30:00 [3] 38.0 mi (3:57 / mi) +2570ft 3:43 / mi
ride to stottlemeyer
mountain bike 2:00:00 [3] +1035ft
stottlemeyer with erin
Thursday Sep 19, 2013 #
road bike 1:00:00 [3] 18.6 mi (3:14 / mi) +1025ft 3:04 / mi
po
Wednesday Sep 18, 2013 #
mountain bike 1:35:00 [3] +935ft
banner
Tuesday Sep 17, 2013 #
running 1:59:00 [3] 12.5 mi (9:31 / mi) +2150ft 8:11 / mi
green mtn
Monday Sep 16, 2013 #
paddle 1:00:00 [3]
long lake kayak
Sunday Sep 15, 2013 #
running 37:00 [3]
jackson park
mountain bike 2:35:00 [3] +1530ft
banner and po