Training Log Archive: mhayzIn the 7 days ending Mar 22, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 22, 2014 #
running 1:13:00 [3] +440ft
discovery park
road bike 2:56:00 [3] 48.5 mi (3:38 / mi) +2260ft 3:29 / mi
north lake wa loop
Thursday Mar 20, 2014 #
mountain bike 1:40:00 [3] +1340ft
port orchard road ride
Wednesday Mar 19, 2014 #
paddle 58:00 [3]
long lake necky double
running 25:00 [3]
Tuesday Mar 18, 2014 #
road bike 1:40:00 [3] +1340ft
beach drive loop
Sunday Mar 16, 2014 #
swim 30:00 [3]
weights 20:00 [3]
basketball 30:00 [3]