Training Log Archive: mhayzIn the 7 days ending Apr 19, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Apr 19, 2014 #
paddle 1:00:00 [3]
packraft puyallup river
Friday Apr 18, 2014 #
road bike 1:07:00 [3] 20.4 mi (3:17 / mi) +1180ft 3:07 / mi
mountain bike 51:00 [3] +560ft
Thursday Apr 17, 2014 #
running 1:05:00 [3]
Wednesday Apr 16, 2014 #
basketball 20:00 [3]
weights 45:00 [3]
Tuesday Apr 15, 2014 #
mountain bike 1:25:00 [3] +1010ft
banner/po road ride
Sunday Apr 13, 2014 #
orienteering 8:30:00 [3] 52.0 km (9:48 / km) +2820ft 9:04 / km
rock creek ramble with roger