Training Log Archive: mhayzIn the 7 days ending Aug 2, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jul 31, 2014 #
road bike 25:00 [3] 6.5 mi (3:51 / mi)
ferry to spu
Wednesday Jul 30, 2014 #
mountain bike 1:30:00 [3]
banner
Tuesday Jul 29, 2014 #
running 2:06:00 [3] 13.0 mi (9:42 / mi) +2050ft 8:26 / mi
green mtn. lots of loose rocks and gravel, hot, ate too much..... slow
Monday Jul 28, 2014 #
running 42:00 [3]
Sunday Jul 27, 2014 #
running 31:00 [3]